Laura Wood
Tuesday, November 8th, 2022
5 minutes
Week for of Laura's Elite challenge, advice from Ralu
Tuesday, October 18th, 2022
8 minutes
Week one of Laura's six week challenge - Laura gets advice from James....
Thursday, October 6th, 2022
5 minutes
Laura getting back to training with Elite
Wednesday, June 15th, 2022
7 minutes
In the latest Glow podcast Laura speaks to permanent makeup artist Julie Davis about the importance of brows and enhancing the features you have without overdoing
Monday, March 28th, 2022
10 minutes
In the latest podcast ‘Cautious Cosmetics’, Laura speaks to Clinical Director of Dermaglow Patricia Molloy about the recent boom in cosmetic procedures and the care needed when choosing a practitioner.
Friday, November 26th, 2021
10 minutes
Laura chats to General Manager of Shoreline Greystones Eamonn Whelan about the differences he has seen in the gym and training habits in the last few years.
Friday, November 26th, 2021
4 minutes
Laura chats to Shoreline Assistant Manager Sandra Simpson about catching the Spinning bug
Thursday, November 11th, 2021
3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Wednesday, October 28th, 2020
6 minutes
Laura and sports scientist Adam Kelly discuss surviving the six week lockdown
Friday, September 18th, 2020
4 minutes
Laura and sports scientist Adam Kelly discuss Cleaner Living - importance of good sleep and alternatives to sugar
Tuesday, September 8th, 2020
4 minutes
Laura and sports scientist Adam Kelly discuss the Cleaner Lifestyle Programme
Monday, August 24th, 2020
2 minutes
Interference: when life gets in way of training or healthy eating - Laura get's advice from Adam
Friday, July 31st, 2020
3 minutes
Laura and sports scientist Adam Kelly discuss exercise and listening to your body..
Tuesday, July 28th, 2020
4 minutes
Laura has completed her King of Greystones Challenge and and sports scientist Adam Kelly has some advice..
Monday, July 20th, 2020
5 minutes
With less than a week to go before the Virtual King of Greystones, Laura gets some last minute advice from Adam
Friday, July 10th, 2020
3 minutes
Laura talks to life coach and sports scientist Adam Kelly about nutrition
Wednesday, July 8th, 2020
8 minutes
Laura joined Declan to talk about the King of Greystones Virtual Challenge and Losing the Covid Stone
Sunny
High: 19°C | Low: 11°C
Sunny
High: 18°C | Low: 12°C
Sunny
High: 20°C | Low: 10°C
Sunny intervals
High: 22°C | Low: 9°C
Sunny intervals
High: 23°C | Low: 7°C