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Freshly Squeezed

It's Wicklow’s perfect start to your day...

Kindly sponsored by Centra,

Rob & Laura know, understand and love Wicklow, and have all the ingredients to present a perfect mix of humour, entertainment, great music, plus all the news, traffic and weather to help you face the day ahead...

They’re like your best friends, just having a chat over a cuppa, a laugh and providing great craic!

There’s fantastic contests, a host of segments like ‘Listopia’ and ‘The Word on Entertainment’ all played out against a backdrop of the best music mix to start your day.

About Wicklow, for Wicklow, entertaining Wicklow...Freshly Squeezed



Play the alphabet game on Freshly Squeezed after 8.30am - Rob and Laura will reveal a letter and you have 10 seconds to name a Boy, Girl, FoodCountry  & Animal beginning with that  letter ...beat the clock and the mug is yours..



kidsclues 200x183Play Kids Clues between 8am and 9am - Timmy has a new clue every day, guess what Timmy is talking about and win Freshly Squeezed Mug, Wristband, Hi Vis Jacket, Haribo Jellies - Text 087 77 11103                                                                                                   




Give a Pet a Home slot kindly sponsored by Kilcoole Vets . Every Thursday (7.30am)  Rob and Laura meet a a pet in need of a new home!

Go to the podcast Click






  • Jim O'Neill

    10:00am - 2:00pm

    One of Ireland’s most recognisable voices over many decades, Jim O’Neill has done everything from the Pirate stations to RTE2 and Today FM. He know looks after Saturdays from 10 till 2, and Sunday’s from 2 to 6 on East Coast FM, as well as regular f

  • Gavin Dowd

    2:00pm - 6:00pm

  • Mike Duggan

    6:00pm - 8:00pm

    Join Mike for Totally 80s every Sunday at 6

Co Wicklow Weather

  • Bray

    Light rain shower

    High: 16°C | Low: 12°C

  • Wicklow

    Light rain shower

    High: 16°C | Low: 11°C

  • Arklow

    Light rain shower

    High: 16°C | Low: 11°C

  • Blessington

    Light rain shower

    High: 16°C | Low: 9°C

  • Baltinglass

    Light rain shower

    High: 16°C | Low: 9°C

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