Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Sunny
High: 26°C | Low: 16°C
Sunny
High: 24°C | Low: 16°C
Sunny
High: 28°C | Low: 15°C
Sunny
High: 31°C | Low: 15°C
Sunny
High: 30°C | Low: 14°C