Thursday, November 11th, 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Sunny intervals
High: 10°C | Low: 6°C
Sunny intervals
High: 9°C | Low: 5°C
Sunny intervals
High: 9°C | Low: 4°C
Sunny intervals
High: 9°C | Low: 6°C
Sunny intervals
High: 10°C | Low: 5°C