Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Sunny intervals
High: 8°C | Low: 5°C
Sunny intervals
High: 8°C | Low: 4°C
Sunny intervals
High: 7°C | Low: 3°C
Sunny intervals
High: 7°C | Low: 3°C
Sunny intervals
High: 8°C | Low: -1°C