Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Light rain
High: 19°C | Low: 15°C
Light rain
High: 19°C | Low: 15°C
Light rain
High: 20°C | Low: 14°C
Light rain
High: 21°C | Low: 15°C
Light rain
High: 20°C | Low: 15°C