Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Light rain shower
High: 9°C | Low: 4°C
Sunny intervals
High: 10°C | Low: 5°C
Light rain shower
High: 10°C | Low: 2°C
Heavy rain shower
High: 10°C | Low: 0°C
Light rain shower
High: 12°C | Low: 0°C