On Air Now East Coast FM 2:30am - 6:00am Email
Now Playing NOBODY ELSE AIMEE Download

If nothing changes, nothing changes

Glow

Thursday, 11 November 2021 - 3 minutes

Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight

Subscribe to this podcast

Later...

Co Wicklow Weather

  • Bray

    Light rain

    High: 19°C | Low: 15°C

  • Wicklow

    Light rain

    High: 18°C | Low: 15°C

  • Arklow

    Light rain

    High: 18°C | Low: 15°C

  • Blessington

    Light rain

    High: 19°C | Low: 15°C

  • Baltinglass

    Light rain

    High: 19°C | Low: 15°C

Listen Live Listen