Friday, 31 July 2020 - 3 minutes
Laura and sports scientist Adam Kelly discuss exercise and listening to your body..
Heavy Rain
High: 9°C | Low: 6°C
Heavy Rain
High: 8°C | Low: 6°C
Heavy Rain
High: 8°C | Low: 6°C
Heavy Rain
High: 8°C | Low: 5°C
Heavy Rain
High: 8°C | Low: 5°C