Friday, 31 July 2020 - 3 minutes
Laura and sports scientist Adam Kelly discuss exercise and listening to your body..
Sunny intervals
High: 16°C | Low: 14°C
Sunny intervals
High: 16°C | Low: 14°C
Sunny intervals
High: 17°C | Low: 13°C
Sunny intervals
High: 17°C | Low: 13°C
Sunny intervals
High: 17°C | Low: 13°C