Friday, 31 July 2020 - 3 minutes
Laura and sports scientist Adam Kelly discuss exercise and listening to your body..
Heavy Rain
High: 11°C | Low: 4°C
Light rain shower
High: 11°C | Low: 5°C
Light rain shower
High: 11°C | Low: 3°C
Heavy rain shower
High: 11°C | Low: 3°C
Light rain shower
High: 12°C | Low: 2°C