Friday, 31 July 2020 - 3 minutes
Laura and sports scientist Adam Kelly discuss exercise and listening to your body..
Heavy Rain
High: 16°C | Low: 13°C
Heavy Rain
High: 16°C | Low: 13°C
Heavy Rain
High: 15°C | Low: 13°C
Heavy Rain
High: 15°C | Low: 12°C
Heavy Rain
High: 15°C | Low: 13°C