On Air Now Rob & Laura 6:00am - 10:00am Email
Now Playing TRAINING SEASON DUA LIPA Download

If nothing changes, nothing changes

Glow

Thursday, 11 November 2021 - 3 minutes

Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight

Subscribe to this podcast

Later...

Co Wicklow Weather

  • Bray

    Medium-level cloud

    High: 13°C | Low: 11°C

  • Wicklow

    Medium-level cloud

    High: 12°C | Low: 10°C

  • Arklow

    Medium-level cloud

    High: 12°C | Low: 9°C

  • Blessington

    Medium-level cloud

    High: 12°C | Low: 10°C

  • Baltinglass

    Medium-level cloud

    High: 13°C | Low: 10°C

Listen Live Listen