Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Heavy rain shower
High: 16°C | Low: 11°C
Light rain shower
High: 16°C | Low: 11°C
Light rain
High: 17°C | Low: 10°C
Light rain shower
High: 16°C | Low: 10°C
Heavy rain shower
High: 16°C | Low: 10°C