Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Sunny intervals
High: 23°C | Low: 15°C
Sunny intervals
High: 22°C | Low: 15°C
Sunny intervals
High: 25°C | Low: 14°C
Sunny intervals
High: 26°C | Low: 13°C
Sunny intervals
High: 28°C | Low: 13°C