Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Light rain
High: 7°C | Low: 3°C
Light rain
High: 7°C | Low: 3°C
Light rain
High: 7°C | Low: 1°C
Light rain
High: 7°C | Low: 0°C
Light rain
High: 7°C | Low: 1°C