Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Sunny intervals
High: 23°C | Low: 16°C
Sunny intervals
High: 22°C | Low: 16°C
Sunny intervals
High: 26°C | Low: 16°C
Sunny intervals
High: 26°C | Low: 16°C
Sunny intervals
High: 29°C | Low: 16°C