Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Sunny intervals
High: 18°C | Low: 12°C
Sunny intervals
High: 18°C | Low: 12°C
Sunny intervals
High: 17°C | Low: 11°C
Medium-level cloud
High: 16°C | Low: 10°C
Sunny intervals
High: 17°C | Low: 11°C