On Air Now East Coast FM 2:00am - 6:00am Email
Now Playing BEAR CLAWS THE ACADEMIC Download

If nothing changes, nothing changes

Glow

Thursday, 11 November 2021 - 3 minutes

Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight

Subscribe to this podcast

Later...

Co Wicklow Weather

  • Bray

    Medium-level cloud

    High: 22°C | Low: 15°C

  • Wicklow

    Medium-level cloud

    High: 21°C | Low: 14°C

  • Arklow

    Medium-level cloud

    High: 23°C | Low: 13°C

  • Blessington

    Medium-level cloud

    High: 21°C | Low: 13°C

  • Baltinglass

    Medium-level cloud

    High: 23°C | Low: 13°C

Listen Live Listen