Choose Life

According to the National Youth Council of Ireland, one in three children has experienced some type of mental health difficulty. By the age of 24 that figure rises to one in two. Choose Life is a series of vignettes giving tips on how to cope with disorders such as ADHD, eating disorders, anxiety and depression. The series also offers advice to parents on how they can best support their children.

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Episodes

• Episode 9 Talking About your Mental Health

  Friday, 26 January 2024

  3 minutes

  Episode 9 Talking About your Mental Health

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• Episode 8 Social Media

  Friday, 26 January 2024

  2 minutes

  Episode 8 Social Media

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• Episode 7 Stress

  Friday, 26 January 2024

  2 minutes

  Episode 7 Stress

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• Episode 6 Self-Care for Parents

  Friday, 26 January 2024

  2 minutes

  Episode 6 Self-Care for Parents

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• Episode 5 Tips for Coping with Everyday Life

  Friday, 26 January 2024

  2 minutes

  Episode 5 Tips for Coping with Everyday Life

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• Episode 4 How to Help Young People Cope with Change

  Friday, 26 January 2024

  2 minutes

  Episode 4 How to Help Young People Cope with Change

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• Episode 3 What to do if someone is in crisis.

  Monday, 15 January 2024

  2 minutes

  What to do if someone is in crisis.

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• Episode 2 Hangxiety

  Friday, 5 January 2024

  2 minutes

  Hangxiety

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• Episode 1 Emotions

  Friday, 5 January 2024

  2 minutes

  Emotions

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More episodes...