On Air Now Declan Meehan 10:00am - Noon Email
Now Playing East Coast FM Morning Show Download

Dietician Orla Walsh shares her top tips for getting back on track after the festive season.

The Morning Show

Wednesday, 3 January 2024 - 7 minutes

If healthy, sustainable weight loss is on your resolutions list for the coming year then this piece is bound to interest you. Dietician Orla Walsh gives us her top tips for getting back on track after the festive season and to tell us what foods we should be eating to stay healthy and well in 2024.

Subscribe to this podcast

Later...

Co Wicklow Weather

  • Bray

    Light rain

    High: 14°C | Low: 10°C

  • Wicklow

    Light rain

    High: 14°C | Low: 10°C

  • Arklow

    Light rain

    High: 15°C | Low: 10°C

  • Blessington

    Medium-level cloud

    High: 15°C | Low: 10°C

  • Baltinglass

    Light rain

    High: 14°C | Low: 10°C

Listen Live Listen