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The Ad Break Challenge

Staying fit and healthy at home is now more important than ever. Remember regular exercise isn’t only good for your body but also has proven mental health and stress relief benefits! Each day Dave Harrington will help you stay fit at home, with easy and fun exercises you can do during the ads. It’s East Coast FM’s Ad break challenge!

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Episodes

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  • Jason Collins

    10:00am - 2:00pm

    Bank Holiday Monday on the Coast

  • Ryan O'Neill

    2:00pm - 7:00pm

    Bank Holiday Monday on the Coast

  • Nikki Hayes

    7:00pm - 1:00am

    Love Songs on the Coast

Co Wicklow Weather

  • Bray

    Sunny intervals

    High: 10°C | Low: 6°C

  • Wicklow

    Sunny intervals

    High: 9°C | Low: 5°C

  • Arklow

    Sunny intervals

    High: 9°C | Low: 4°C

  • Blessington

    Sunny intervals

    High: 9°C | Low: 6°C

  • Baltinglass

    Sunny intervals

    High: 10°C | Low: 5°C

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