Helen has been a fitness expert and wellness coach for over 20 years… from Gym and Aerobics Instruction to Personal Trainer she also has a background in Psychology with qualifications in Counselling, Coaching, CBT and Child Psychology!
Sunny intervals
High: 21°C | Low: 15°C
Sunny intervals
High: 21°C | Low: 15°C
Sunny intervals
High: 20°C | Low: 14°C
Sunny intervals
High: 23°C | Low: 14°C
Light rain
High: 20°C | Low: 14°C