Laura Wood is embarking on a journey to lose The Covid Stone - you can follow here progress here...
Wednesday, October 28th, 2020
6 minutes
Laura and sports scientist Adam Kelly discuss surviving the six week lockdown
Friday, September 18th, 2020
4 minutes
Laura and sports scientist Adam Kelly discuss Cleaner Living - importance of good sleep and alternatives to sugar
Tuesday, September 8th, 2020
4 minutes
Laura and sports scientist Adam Kelly discuss the Cleaner Lifestyle Programme
Monday, August 24th, 2020
2 minutes
Interference: when life gets in way of training or healthy eating - Laura get's advice from Adam
Friday, July 31st, 2020
3 minutes
Laura and sports scientist Adam Kelly discuss exercise and listening to your body..
Tuesday, July 28th, 2020
4 minutes
Laura has completed her King of Greystones Challenge and and sports scientist Adam Kelly has some advice..
Monday, July 20th, 2020
5 minutes
With less than a week to go before the Virtual King of Greystones, Laura gets some last minute advice from Adam
Friday, July 10th, 2020
3 minutes
Laura talks to life coach and sports scientist Adam Kelly about nutrition
Wednesday, July 8th, 2020
8 minutes
Laura joined Declan to talk about the King of Greystones Virtual Challenge and Losing the Covid Stone
Light rain
High: 7°C | Low: 3°C
Light rain
High: 7°C | Low: 3°C
Light rain
High: 8°C | Low: 3°C
Sunny intervals
High: 6°C | Low: 2°C
Sunny intervals
High: 7°C | Low: 2°C